Cash Rate: $200/hr

EMDR intensives: $250/hr

Insurances: Aetna, UHC

619-800-5136

Alexandra

Licensed Clinician

Alex earned a Master of Social Work degree from the USC with a concentration in Children and Families and a sub-concentration in Military Social Work.

Transform Your Mindset: Therapy for Entrepreneurs and High Achievers

Welcome to Thrive In Life Therapy. I’m really grateful you are here. As an ambitious entrepreneur or high achiever, you’ve likely experienced the internal struggles that come with the pressure to succeed. Whether it’s the relentless pursuit of perfection, fear of failure, or self-doubt, these mental blocks can prevent you from fully realizing your potential. Even with all the ambition in the world, these challenges can keep you from achieving the next level of success.

I specialize in helping high performers like you overcome limiting beliefs, conquer perfectionism, and release the fear of failure that often holds you back. One of the most effective tools I use in therapy is EMDR (Eye Movement Desensitization and Reprocessing). This transformative modality helps you process and release the emotional charge tied to negative memories, beliefs, and past experiences, enabling you to shift your mindset and break free from patterns of self-sabotage.

With EMDR, we’ll work together to identify the root causes of your fears and limiting beliefs, allowing you to reframe and release them so you can move forward with confidence. You’ll learn to embrace imperfection, let go of the paralyzing need for perfection, and start making meaningful progress without the burden of unrealistic expectations.

The fear of failure that often stops high achievers from taking risks and pursuing new opportunities can also be reprocessed with EMDR. Rather than viewing failure as a threat, you’ll begin to see it as a natural part of growth and success. EMDR helps you transform how you perceive challenges, so you can approach them with resilience and clarity.

Through therapy and EMDR, you’ll develop the tools and mindset needed to navigate obstacles with confidence, break through the barriers that have been holding you back, and achieve the level of success you know you’re capable of. Your drive and ambition have already brought you far—now let’s work together to unlock your full potential and create the success you deserve.

If you’re ready to overcome limiting beliefs, conquer perfectionism, and transform your mindset with EMDR, let’s connect. Therapy is a powerful tool for transformation, and I’m here to guide you through it.

Specialties: Trauma, Anxiety, Depression, PTSD, Multicultural issues, Domestic Violence/Intimate Partner Violence, Neglect, Sexual Assault, Abandonment, Combat Trauma, Military Families, Military Sexual Assault, Racial/Social Injustice, Sexual Exploitation/Trafficking, Incarceration, Work/Life Balance, Healthy Boundaries, Life Transitions, Stress Management, Self Esteem, Confidence, Fitness/Mental Health Alliance, LGBTQIA+ Populations, College Students, Attachment Issues

‌Approaches to Treatment: EMDR, CBT, Inner Child Work, Trauma Processing, Motivational Interviewing, Mindfulness, Solution Focused Brief Therapy, Narrative Therapy, Strengths Based, Polyvagal Theory, Psychodynamic Theory, Attachment Theory