Nutrition and dieting can be confusing. There are countless guides and “weight loss” products out there. Our dietician is incredibly skilled at breaking down “food” and its effects to something you can understand. Food has a direct link to mental health.

Nutrition and eating can be all-consuming in a negative way. We believe it is possible to find a healthy, sustainable balance. By understanding food and how to eat, your choices become educated ones. Life should not be dampened by such a restrictive diet that it impacts your joy. Learn how to use nutrition to achieve your individual goals.

Working with our dietician means having support on your journey. We know sometimes that even having all the information does not equate to follow-through. We want you to feel better and that means support through the process. Yes, you need to do the work. But you will not be alone.