Cash Rate: $175/session

Sliding scale available for specific circumstances

EMDR Intensives: $200/hr

Insurances: VA

619-800-1720

Beth

Licensed Clinician

Beth Sparks is experienced working with clients grappling with depression, anxiety, grief, PTSD, stress-management, recovering from burnout, family relationships, life transitions and parenting issues.

Are you feeling anxious, overwhelmed, or stuck? It’s normal to face challenges in life, but when stress, anxiety, depression, or past trauma start to take a toll on your well-being, it can feel like you’re carrying a heavy weight. You don’t have to navigate this alone–healing is possible. I specialize in helping individuals understand and heal from the emotional effects of trauma, offering a safe space to explore your struggles and work through the pain that’s been holding you back.

My specialties are Eye-Movement Desensitization and Reprocessing (EMDR) and Ketamine Assisted Psychotherapy (KAP), dynamic modalities that treat trauma, depression, and anxiety as well as a range of psychological concerns. I offer weekly sessions as well as intensives. 

As a trauma-focused therapist, my goal is to help you break free from cycles of fear, shame, and isolation, so you can begin to live fully and authentically. By addressing the root causes of your struggles, we’ll work together to restore your sense of self and empower you to move forward with clarity and healing. You deserve to feel whole again—and I’m here to guide you on your journey to recovery. Together, we’ll explore the root causes of your pain and use a trauma-informed, holistic approach to help you regain balance, confidence, and peace of mind. 

If you are ready to take the first step toward a brighter tomorrow, I invite you to reach out and schedule a free consultation. It would be my privilege to support you on your journey toward emotional well-being and personal growth.

Specialties: Trauma, Anxiety, Depression, PTSD, Combat Trauma, Attachment Issues, Phobias, OCD, Life Transitions, Self-Worth, Confidence, Grief and Loss, ADHD

Approaches: EMDR, Ketamine-Assisted Psychotherapy, Mindfulness, Cognitive Behavioral Therapy, Internal Family Systems 

EMDR Intensives are focused, accelerated therapy sessions designed to help clients heal from trauma, anxiety, PTSD, and other emotional challenges in a short period of time. Unlike traditional weekly therapy, EMDR intensives involve multiple, longer sessions over the course of a few days, allowing for deep, concentrated work on distressing memories and emotions. This immersive approach can lead to faster breakthroughs and more significant progress, making it ideal for those looking for quick, effective healing. Whether you're dealing with long-standing trauma or need a more efficient path to recovery, EMDR intensives offer a powerful, transformative way to achieve lasting emotional healing.