Root cause online therapy for Military and Millennials in CA

Move beyond symptom management with specialized EMDR Intensives, CPT, and IFS-informed care. We help you resolve the invisible blocks of trauma, performance anxiety, and grief."

What We Do:

Specialized online therapy in California. We help high achievers, military families and millennials find clarity, confidence, and lasting relief as they navigate trauma, grief, and the big life changes to build a grounded, fulfilling life.

Online therapy in CA:Thrive In Life Therapy

Move Beyond Coping to Sustainable Healing

At Thrive In Life Therapy, we provide trauma-informed telehealth services designed for those who have "checked all the boxes" but still feel disconnected, anxious, or stuck. We specialize in helping you identify the root cause of your struggles so you can find lasting freedom from the comfort and privacy of your own space.

Whether you are navigating the high-stakes pressure of professional sports, the unique challenges of military life, or the heavy weight of transition and loss, our specialized therapists are here to help you reclaim your sense of self.

Our Specialized Paths to Growth

We provide expert-level online therapy throughout CA, tailored to your unique identity and experience:

High-Performance Therapy for Athletes & Creatives
Advanced Trauma Therapy & EMDR Intensives
Specialized Therapy for Veterans & Military Families
Grief Therapy & Support for Life Transitions

Learn more about our approach

Modern Therapy for a Virtual World:

We are a telehealth practice, which means you can access specialized care without the commute. Our secure, HIPAA-compliant platform ensures that high-quality, root-cause healing is available to you no matter where you are in CA.

Book a consultation and start therapy today

Meet our Specialists